by Mens Health | Oct 26, 2018 | Fitness
Advanced martial artists all have one thing in common: incredible physiques. Here we show you how you can get the brutal muscular benefits of these martial arts moves, and learn how to execute a knockout move with deadly precision. Related: Learn How To Throw An Elbow...
by Mens Health | Oct 23, 2018 | Fitness
All the instruments of weight training have their place – no one’s claiming they don’t. But there’s a buzz to be had from ditching them for a while and, in their stead, using the oldest and greatest muscle-sculpting tool at your disposal: your own body. Related: The...
by Mens Health | Oct 22, 2018 | Health
These DIY fixes may keep you healthier than anything you can buy in a pharmacy. Aggressiveness. hallucinations. confusion. Stomach bleeding… Even spoken in the dulcet tones of a salesman, side effects sound scary. Or at least they should. “All drugs, including...
by Mens Health | Oct 16, 2018 | Health
You’ve played all the right moves: a slow, seductive dinner; fingers lingering on her waist and sparks flying from your eyes to hers so that the room vibrates. She’s all yours tonight. You lead her upstairs and after the kissing and the petting, she...
by Mens Health | Oct 2, 2018 | Fitness
In 2006, while studying in Port Elizabeth, James Cunnama borrowed a friend’s bike and completed his first duathlon and then his first triathlon three weeks later. In 2007, he completed his first ironman, where he came 21st, 10th the next year, and turned pro in 2009....