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How To Do These 5 Martial Arts Moves And Build A Killer Physique

How To Do These 5 Martial Arts Moves And Build A Killer Physique

by Mens Health | Oct 26, 2018 | Fitness

Advanced martial artists all have one thing in common: incredible physiques. Here we show you how you can get the brutal muscular benefits of these martial arts moves, and learn how to execute a knockout move with deadly precision. Related: Learn How To Throw An Elbow...
Why You Should Ditch Weight Training And Build Old School Muscle

Why You Should Ditch Weight Training And Build Old School Muscle

by Mens Health | Oct 23, 2018 | Fitness

All the instruments of weight training have their place – no one’s claiming they don’t. But there’s a buzz to be had from ditching them for a while and, in their stead, using the oldest and greatest muscle-sculpting tool at your disposal: your own body. Related: The...
Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy

Here Are 8 Natural Alternatives To Meds You’ll Find At The Pharmacy

by Mens Health | Oct 22, 2018 | Health

These DIY fixes may keep you healthier than anything you can buy in a pharmacy. Aggressiveness. hallucinations. confusion. Stomach bleeding… Even spoken in the dulcet tones of a salesman, side effects sound scary. Or at least they should. “All drugs, including...
How To Handle Erectile Dysfunction Without Panicking

How To Handle Erectile Dysfunction Without Panicking

by Mens Health | Oct 16, 2018 | Health

You’ve played all the right moves: a slow, seductive dinner; fingers lingering on her waist and sparks flying from your eyes to hers so that the room vibrates. She’s all yours tonight. You lead her upstairs and after the kissing and the petting, she...
Try These Top Triathlete Training Tips From Pro James Cunnama

Try These Top Triathlete Training Tips From Pro James Cunnama

by Mens Health | Oct 2, 2018 | Fitness

In 2006, while studying in Port Elizabeth, James Cunnama borrowed a friend’s bike and completed his first duathlon and then his first triathlon three weeks later. In 2007, he completed his first ironman, where he came 21st, 10th the next year, and turned pro in 2009....
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