by Mens Health | Oct 19, 2022 | Health
You train hard and eat well. Don’t wreck all your game prep with sloppy sleep habits that’ll ruin your chances of snagging quality sleep. “Elite athletes now understand that ignoring their sleep can be as detrimental to their performance as taking to...
by Mens Health | Mar 12, 2018 | Health
Most of us check our email too often. According to one study, three-quarters of U.S. workers respond to an email within an hour of receiving it, and 81% of us are checking work mail outside the office, either on weeknights or weekends. A staggering 55% are still...
by Mens Health | Feb 22, 2018 | Health
Don’t just take care of the rest of yourself, take care of your balls too. Here are 6 facts about the proper care and handling of your boys: 1. Keep Them Cool A laptop on your lap raises your balls’ temp, which may harm sperm quality, a Fertility and Sterility...
by Mens Health | Oct 18, 2017 | Gear-Tech
With many of us being so heavily reliant on digital devices means we can spend more than five hours a day staring at small screens, which spells bad news for our eyes. So while the eye is an amazing and complex organ, it is also the only organ in the human body that...
by Mens Health | Oct 18, 2017 | Health, Life
One man explains how he overcame the mental health issue most guys never talk about Anxiety is a bitch. I know from personal experience. Ten years ago, I struggled with it severely. For six weeks straight, it made me feel like I was having a heart attack. Tingles ran...
