by Mens Health | Dec 23, 2016 | Life
Smile for your smartphone: Snapping selfies can help boost your mood, a recent study from the University of California at Irvine found. Researchers divided participants into three groups and instructed them to take one photo each day for three weeks. The first group...
by Mens Health | Dec 1, 2016 | Life
Michael Phelps, Michael Jordan, Steph Curry, and other champs tell you how to handle the heat Some athletes have the steely nerves of a Quentin Tarantino-scripted assassin. What separates the prime-time players from the choke artists? Here, five champs explain how...
by Mens Health | Nov 2, 2016 | Life
See how Men’s Health experts stay strong (and sane) amidst crazy schedules With your busy schedule, it can sometimes feel impossible to find any additional time in the day. According to experts on the psychology of time management, making the best use of your...
by Mens Health | Oct 27, 2016 | Fitness
Five of the most productive, successful guys we know explain how they manage stress Any shrink can give you stress-reduction techniques—but we wanted to know what really works. So we turned to five men we admire—successful doctors and researchers whose to-do lists are...
by Mens Health | Oct 13, 2016 | Health
Don’t let stress wean you from your sex life. Beat stress while staying on top of your game (and her if you’re a missionary man) by taking note of these bulletins. How Gnawing Worry Shortens Your Life Keep calm and carry on for a longer life: chronic...
