by Mens Health | Sep 25, 2025 | Running
Growing up in Kanye, Botswana, Tebogo AKA ‘School Boy’ to his friends, wasn’t always necessarily destined for greatness. “Home for me is Kanye, where the roots are and also where my grandma is,” Tebogo says, but while he maintains a strong focus on family, his...
by Mens Health | Sep 8, 2025 | Promotions
Nestled in the wild beauty of the Kruger National Park, where acacia savannas stretch endlessly and wildlife roams free, Oasis Water is making a real impact. As the proud sponsor of the Skukuza Half Marathon, the brand not only helps power this iconic race. It also...
by Mens Health | Aug 26, 2025 | Running
South African runner Sibusiso Kubheka has become the first person to complete 100 kilometres in under six hours. He clocked 5:59:20 at the Chasing 100 event in Southern Italy. The performance shaved more than six minutes off the previous fastest time of 6:05:35. This...
by Mens Health | Aug 26, 2025 | Running
If you’ve run a park run, half marathon, or are training for the upcoming Cape Town Marathon, you may know what it feels like to ‘hit the wall’ before the finish line. This includes fatigue, heavy legs, and a sudden dip in performance. To prevent this, a new study...
by Mens Health | Aug 25, 2025 | Running
The streets of Tshwane lit up on Sunday as 10 000 runners lined up at the foot of the Union Buildings for the 2025 Absa RUN YOUR CITY TSHWANE 10K. In a dramatic men’s race, Kabelo Mulaudzi secured his third consecutive series victory in 29:00. Meanwhile, Glenrose Xaba...
