by Mens Health | Jan 4, 2018 | Gear-Tech, Running
Running shoe materials and designs are getting more advanced, but they’re still man-made products with distinct lifespans. “These new running shoes are just like any other chemical compound under constant pressure,” says Claire Wood, senior product manager for...
by Mens Health | Oct 18, 2017 | Gear-Tech
Here’s the thing about running: if you’re not hurting, chances are, you’re doing it wrong. Pain is a part of life for serious runners, and if you are covering some serious distance you are bound to have a few niggles here and there. Not all of them...
by Mens Health | Oct 4, 2017 | Health
Your body has an amazing way of adjusting out on a run, and for men that includes what’s going on below the belt. “Your body has ways of adapting to prevent bad things from happening to your penis and testicles,” says Jeffrey Thill, M.D., an Orlando-based urologist...
by Mens Health | Jul 5, 2017 | Running
“Assuming you can already run five kilometres without stopping, you’ll only need to tweak one of your regular runs to achieve your goal,” says athletics coach Greg McMillan. Related: One Of These Running Shoes Could Be Your New Sole Mate Do one of these training...
by Mens Health | Feb 19, 2017 | Fitness
If you’re new to running, it’s vital to prep your body correctly before heading out the door. And in the long term, warming up right will also help ensure your success as a runner. But how do you get your body primed properly? In my experience as a coach and as a...
