by Art Mukhari | Sep 14, 2023 | Running
For most South Africans, running is an exhilarating way to keep fit, but for former TKZee Kwaito sensation turned pastor Kabelo Mabalane, it’s been a lifeline. As he celebrates 21 years of sobriety this year, Mabalane reflects on a journey filled with striking...
by Mens Health | Aug 21, 2023 | Promotions
Imagine a race that defies convention, a gathering that transcends the ordinary, and an adventure that weaves together the tapestry of nature, athleticism, and conservation. Set against the breathtaking backdrop of the Kruger National Park, the Skukuza Half-Marathon...
by Mens Health | Aug 1, 2023 | Promotions
75 fitness enthusiasts gathered early on a Saturday morning at Mall of Africa to participate in an invigorating boot camp event, proudly sponsored by New Balance. Led by renowned fitness experts and New Balance ambassadors, Vicky Ruger, and Monique Lopes, the boot...
by Mens Health | May 31, 2023 | Running
Whether you’re hitting the tar, trails or treadmill, as the temps plummet you need to revamp your wardrobe. This is the winter running gear you’re going to want to stock up on for 2023 so you can smash your goals. The Best Winter Running Gear: Puma RUN...
by Kieran Legg | Apr 21, 2023 | Running
Those tarmac crusaders have—for decades now—been preaching the perks of lacing up and hitting the open road. But if you’re cardio-disinclined, the prospect of beating down pavements for a solid 30 minutes isn’t all that enticing. However, if running might help you...
