by Mens Health | Mar 25, 2026 | Nutrition, Running
As runners, so many of us spend a ton of thought and energy determining exactly what we’ll eat before a run, doing a proper warm-up, etc. But then after the kilometres are in the bank? We’re off to the next thing, quickly showering and moving on with our day,...
by Mens Health | Mar 19, 2026 | Running
Runners love complexity. We’ll analyse cadence, obsess over carbon-plated shoes, debate fuelling strategies and build spreadsheets around zone training. But according to endurance coach David ‘Jacko’ Jackson, most runners are overlooking one of the most powerful...
by Mens Health | Mar 10, 2026 | Running
Running events are changing. For many runners today, the experience goes far beyond chasing a personal best or crossing a finish line. It is about community, identity, and celebrating the effort that goes into every kilometre. That shift in mindset is exactly what...
by Mens Health | Feb 27, 2026 | Magazines
In our new March/April 2026 edition of Men’s Health SA, we break down what it really takes to level up across the board. Want to run faster and longer? We’ve got smarter strategies to help you chase new PBs without burning out. Curious about the new era of golf...
by Mens Health | Feb 26, 2026 | Gear-Tech
Huawei stepped confidently back into the professional running arena on February 26, unveiling the all-new HUAWEI WATCH GT Runner 2 at its Now is Your Run global launch event in Madrid, Spain. This marked the brand’s return to elite running watches after five years....
