by Men's Health | Jun 5, 2025 | Gear-Tech, Partnership
This weekend, thousands of runners will descend on Durban for the Comrades Marathon, one of the most iconic ultra-distance races in the world. Whether they’re chasing personal bests or just aiming to finish, many will first stop at the Comrades Expo — a key fixture in...
by Men's Health | Jun 4, 2025 | Fitness
Once you’ve jogged your way through a fun run or eased across the finish line at a charity race, it’s natural to start wondering: How fast can I really go if I give it everything over 5 kilometres? (For those unfamiliar with the metric system, that’s just over 3...
by Men's Health | May 26, 2025 | Fitness, Partnership
After drawing thousands of runners to the streets of Gqeberha and Cape Town, South Africa’s most dynamic road running series is heading to KwaZulu-Natal for its third stop of the year. The 8th annual Absa RUN YOUR CITY DURBAN 10K hits the Durban beachfront on Sunday,...
by Art Mukhari | May 8, 2025 | Life
Celebrating A Decade of Community and Movement, the Absa RUN YOUR CITY Series returns to Cape Town on 11 May 2025. But this isn’t just another 10K. It’s a high-energy, people-first movement that’s reshaping what it means to run a race—and what it...
by Men's Health | Apr 7, 2025 | Fitness
South Africa’s running culture is booming—and it’s more energising than ever. Whether you’re chasing a new PB or just looking for a solid reason to get outside more, joining a running club could be the push you need. The structure, camaraderie, and shared goals...
