by Kieran Legg | May 11, 2026 | Nutrition
Alzheimer’s disease is a condition that affects your memory, thought processes and behaviour. Over a few years, it can rob you of your independence, leaving you living in a state of confusion and fear as your cognitive abilities continue to decline. It’s...
by Kieran Legg | May 6, 2026 | Weight-Loss
In the US, they have a term called ‘freshman 15’. Roughly translated, it’s a widespread phenomenon that sees plenty of students pack on 15 pounds (around 7kg) during their first year of university. The reasons? Yanked from the structure and sporting curriculum of...
by Mens Health | Apr 21, 2026 | Recipes
Premium dairy brand Lancewood has expanded its popular Greek-style yoghurt range with the launch of Fat Free Greek Delight Plain Yoghurt. It delivers the same thick and creamy texture the brand is known for, but without the fat, making it an easy win for anyone trying...
by Mens Health | Feb 3, 2026 | Recipes
For Robbie Felice to have a successful day, he needs breakfast, a workout, and cats. Felice is the executive chef/owner of three modern Italian(ish) New Jersey restaurants: Osteria Crescendo, Viaggio Ristorante, and pastaRAMEN. The guy...
by Mens Health | Nov 14, 2025 | Partnership, Recipes
To get the power and energy you need, crank up the horsepower with these ultimate blenders from Eiger. Eiger 2 000W Power Blender With 2 000W of power, this blender is the ultimate powerhouse. It’ll elevate every mix. But it’s not all brawn with no finesse: the Eiger...
