by Mens Health | Oct 3, 2017 | Nutrition
Drinking a protein-powder shake is a convenient way to meet your muscle-building needs. But not all products are created equal. To help you pick the right powder, we asked nutritionist Dr Mike Roussell, to decode a protein label. Related: Add This Protein-Packed...
by Mens Health | Oct 2, 2017 | Nutrition, Recipes
Grilled dorado with hot sauce beurre blanc sound good? Use our grilled dorado recipe and make it tonight! Hot sauce is a natural condiment for fried chicken and even oysters, but chef Hugh Acheson will deepen your appreciation of it. A good hot sauce, he says,...
by Mens Health | Feb 16, 2017 | Uncategorized
As a dietitian, I keep hearing clients tell me that they’ve heard full-fat milk is better for them because non-fat milk is loaded with sugar. Related: This Is Why You Should Be Drinking A Glass Of Milk Before Bed If You Want To Build Muscle And Recover Fast First off,...
by Mens Health | Nov 18, 2016 | Nutrition
Unless you want to feel even worse, that is Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug. But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you...
by Mens Health | Nov 4, 2016 | Nutrition
These alternatives are just as nutritious and come at a cheaper price Nutritionists really hate the term ‘superfood.’ It bounces around from trend to trend: First it was chia seeds, then it was dark chocolate, and sometimes it’s wine. “There is a danger in calling any...
