by Mens Health | Dec 19, 2017 | Nutrition, Recipes
It’s time to reverse the damage done over the festive season with this purifying shot; unlike the shots you’ve been putting back for the last few weeks. Below is the recipe for a month’s supply, to kick start your year the right way and the reason...
by Mens Health | Oct 30, 2017 | Fitness
I’ve been called a pencil, a string bean, skin and bones. I’ve heard the three words no man who cares about his physique ever wants to hear: “You work out?” Trainers refer to us as ectomorphs – which sounds like something from Ghostbusters – to...
by Mens Health | Oct 17, 2017 | Health
It all started many years ago, when scientists Dr Allan Conney and Dr George Wagner, of Rutgers University in New Jersey, got to talking at an office get-together. Both researchers were studying the health benefits of caffeine, but from different angles. “I was...
by Mens Health | Oct 3, 2017 | Health
There’s no easy way to gauge the quality of your semen just by looking at it, so you’ll need to schedule an appointment with your doctor to find out for accuracy. But while you wait, here are scientific signs that suggest you have strong sperm. How many can you cross...
by Mens Health | Oct 3, 2017 | Fitness
Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo. Whatever the reason, you...
