by Mens Health | Sep 21, 2012 | Nutrition, Recipes
Your Father’s Day steak recipe, sorted What you’ll need 1 stick salted butter at room temperature 2 tbsp bacon fat (save from your next batch of bacon) 2 tbsp crumbled blue cheese 2 tbsp thinly sliced spring onions Salt and freshly ground pepper 1 top-sirloin...
by Mens Health | May 24, 2012 | Nutrition
Food manufacturers struck gold when they invented food in bar form. It packed easily, and provided a quick snack fix to fill the gap between meals or during and after workouts. But with all the fine print on the wrapper featuring ingredients indecipherable to anyone...
by Mens Health | Jun 1, 2011 | Nutrition
There’s a social conspiracy to trick you into eating more. From efficient waiters (clearing the table so you forget how much you’ve eaten) to family-size bags of chips (making massive quantities seem normal) goads us into stuffing our faces, it’s not...
by Mens Health | May 31, 2011 | Nutrition
Red meat is good for you, as long as you eat it as part of a balanced diet. It’s rich in protein, iron, zinc, vitamins B6 and B12. Eat it a couple of times a week in small quantities and get some protein from other sources (even if steak is your favourite). Keep...
