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This Corporate Man Lost 30% Of His Body Fat While Working 9-5

This Corporate Man Lost 30% Of His Body Fat While Working 9-5

by Mens Health | Oct 10, 2017 | Weight-Loss

In 8 months, Ross Wynne, a 26-year old candidate attorney went from 106kg to 70kg. Here’s how he did it… Related: How This Guy Got Ripped In Six Months The Gain As a youngster I was always well built, but never overweight. I was active with sport at school...
How This Guy Lost Weight And Got Ripped In Six Months

How This Guy Lost Weight And Got Ripped In Six Months

by Mens Health | Oct 10, 2017 | Weight-Loss

Jairus Thomas knew his lifestyle needed a change. His unhealthy habits soon started weighing on his mind. Here’s how he shed the weight in just six months. Weight before: 93 Weight after: 74 Height: 1.83m Occupation: Master’s student and part-time model Time to...
The Weight Loss Plan That Got This Guy To Drop 121 Kgs

The Weight Loss Plan That Got This Guy To Drop 121 Kgs

by Mens Health | Oct 8, 2017 | Weight-Loss

To all of those who think this kind of weight loss is impossible, it’s not! Sarvesh Govinder is proof that anything is possible when you work hard for it. Age: 26 Location: Cape Town Occupation: Financial Accountant Height: 1.89m Weight before / after: 214kg / 93kg...
This Durban Man Lost 30 Kgs Using An Old Men’s Health Training Guide

This Durban Man Lost 30 Kgs Using An Old Men’s Health Training Guide

by Mens Health | Oct 5, 2017 | Weight-Loss

A common weight loss excuse is that you don’t have time, or that you can’t see results in a short enough amount of time. But, Neil Pillay managed to shed all these kilos in just a few months with the help of a Men’s Health guide. Related: How To Lose...
A Visit To The Doctor Prompted This Guy To Lose Weight

A Visit To The Doctor Prompted This Guy To Lose Weight

by Mens Health | Oct 5, 2017 | Weight-Loss

Ben Whalen had just finished up a routine physical in March 2015 when his doctor handed him a piece of paper that would change his life. This paper would motivate him to shed the excuses and lose the weight. Related: Your Free Belly Off Eating Plan It was a pamphlet...
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