by Mens Health | Apr 14, 2026 | Running
History was made at the Totalsports Two Oceans Marathon but not just because of Gerda Steyn’s dominance. While Steyn secured a remarkable seventh title, it was 25-year-old Arthur Jantjies who delivered the most unexpected and electrifying performance of the day. In a...
by Kieran Legg | Jun 6, 2024 | Running
With Comrades right around the corner, you’re probably in the market for a pair of running shoes that can help you secure a new PB. Or, if it’s your maiden voyage, trainers that’ll keep you comfortable for every kilometre. But with hundreds of...
by Art Mukhari | Sep 14, 2023 | Running
For most South Africans, running is an exhilarating way to keep fit, but for former TKZee Kwaito sensation turned pastor Kabelo Mabalane, it’s been a lifeline. As he celebrates 21 years of sobriety this year, Mabalane reflects on a journey filled with striking...
by Mens Health | Sep 12, 2018 | Fitness
Hendrick Ramaala is a marathon runner who has represented South Africa at the Olympics four times. He started running in his twenties and has never had a coach in his life. Two years after winning the New York Marathon, he set his fastest marathon time at the London...
by Mens Health | Feb 25, 2013 | Fitness
What does victory look like? Is it the difference in altitudes on the podium? A torso tearing through the tape at the finish line? Corner flag pile-ons? Glimmering trophies? This is victory as most of us see it – in the third person. This is victory, as seen on TV....
