by Men's Health | Sep 30, 2026 | Workouts
The way most guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it’s easy to get sloppy with form as the reps pile up. You’ll need...
by Men's Health | Sep 22, 2026 | Fitness
There are plenty of ways to make push-ups harder. Adding weight, elevating your feet, slowing down the reps or sticking a band around your back are all good options if the only thing you’re looking for is more resistance. Hindu push-ups offer something slightly...
by Kieran Legg | Sep 17, 2026 | Nutrition
Low-carb diets like Keto may no longer be dominating the zeitgeist of online conversations the way they used to, but they still have plenty of proponents. It’s not surprising, of course; cutting the macro has produced a near-endless number of success...
by Men's Health | Sep 4, 2026 | Fitness
Strength doesn’t suddenly disappear when you hit 40, 50 or even 60. While ageing can eventually affect muscle mass and recovery, your age is only one part of what determines how much weight you can lift. Bodyweight, training experience, injury history,...
by Kieran Legg | Aug 27, 2026 | Magazines
It’s finally here; the culmination of our annual Cover Guy search. After over 400 entries, thousands of votes and weeks of deliberation, we’re unveiling the winner in the September/October 2026 new issue of Men’s Health (on shelves, right now). But...
