by Mens Health | Jul 8, 2025 | Sex & Love
You probably already know about the pleasure-inducing benefits stimulating your prostate gland can bring. But did you know that people of all anatomies and genders can have anal-based orgasms, too? Yes, you can orgasm from stimulating your anus, via penetration or...
by Art Mukhari | Jul 8, 2025 | Entertainment
Outjie is here. Maurice Paige brings heat to Netflix’s Kings of Jo’burg Season 3 in a role that’s physical, personal and powerful, a tribute to Shona Ferguson and a promise fulfilled. Maurice Paige is no stranger to South African screens, but in Kings of...
by Mens Health | Jul 7, 2025 | Workouts
The sleds are heavy, the ski-erg is unforgiving—but the real test at HYROX Cape Town (19–20 July) is whether your running engine can go the distance. “HYROX is a running race,” says athlete and coach Liam Hatch. “Yes, there are eight workouts between each run, but...
by Mens Health | Jun 27, 2025 | Magazines
For this issue, we’re throwing out the old, antiquated rulebook. Your body isn’t a fixed blueprint—it’s a living project. That means you need to move with it to train both muscles and mind. The truth is that what works for you will be different to...
by Mens Health | Jun 26, 2025 | Nutrition
Even as new, trendy diets come and go, calorie counting remains one of the most tried-and-tested tools for understanding your diet, especially if you’re trying to lose weight or build muscle. While calorie counting may seem like a relic from the past, it still...
