Want Bigger Arms? Avoid These 5 Muscle-Building Mistakes

by Mens Health | Jun 24, 2025 | Fitness

If you’re hammering away at your hammer curls to no avail, sports scientist Dr Mike Israetel delivers a sharp dose of reality, highlighting the top arm training mistakes we’re making. In a recent YouTube video, he outlines five of the most common mistakes...

The Best Winter Skincare Routine for Men, According to a Medical Therapist

by Art Mukhari | Jun 20, 2025 | Grooming

When the temperatures drop, your skin can take a serious hit. For many men, winter brings dry patches, increased sensitivity and flare-ups of underlying skin conditions like eczema or rosacea. But it doesn’t have to be that way. “Most men only start paying...

Eating While Distracted? Here’s How It Affects Your Brain and Body

by Mens Health | Jun 19, 2025 | Health

It can be hard to remember exactly what and how much you ate when you grabbed a quick meal at your desk or while scrolling through your phone. New research suggests that your brain is actually keeping careful tabs on everything you put in your mouth. However,...

How to Make Oral Sex Better for Her, According to Sex Experts

by Mens Health | Jun 18, 2025 | Sex & Love

There’s a lot to love about blowjobs—especially if you’re on the receiving end. You get to sit back, relax, and enjoy the feeling of a warm, wet mouth wrapped around your penis. (Bonus: There’s no chance of pregnancy!) But have you ever wondered if...

Want Bigger Biceps? Here’s How Many Curls You Should Really Be Doing

by Mens Health | Jun 18, 2025 | Fitness

Whether you’re chasing a sleeve-stretching pump or you’re simply trying to balance out your push-pull ratio, one thing’s for certain: bicep curls reign supreme in arm training. There’s no feeling quite like curling heavy weight under control. And while...