by Men's Health | Oct 14, 2026 | Running
Whether the pavement PR was getting old or the gauntlet of rugged terrain and varying verticals called, or you just wanted more nature, everybody is running trails now. More than a million more people were doing it last year than the year before—that’s up 9.8 million...
by Men's Health | Oct 13, 2026 | Gear-Tech, Partnership
Garmin’s ECG App has launched in South Africa, giving users with selected compatible smartwatches a way to record their heart rhythm and check for signs of atrial fibrillation, or AFib. The app takes a 30-second recording using sensors on the watch. Results appear on...
by Mens Health | Oct 12, 2026 | Health
Maybe your nightly glass of wine has turned into two or three. Or your beer habit has crept up without you noticing. Going alcohol-free might seem tough, but the benefits make it worth the effort. Ocsober is South Africa’s annual challenge to go alcohol-free for the...
by Men's Health | Oct 12, 2026 | Life
At a certain point, a night out can start to feel like it was planned for someone else. Clubs can be too loud and too late. Some restaurants hurry you through dinner. And a festival that once sounded fun may feel less appealing when the next morning starts early. That...
by Men's Health | Oct 9, 2026 | Partnership, Running
Joburg runners, there’s a new stop to add to your route. HOKA opens its Sandton City store on 9 October, bringing its footwear, apparel and accessories into a dedicated space for everyone from race regulars to those finding their running rhythm. And if a new pair of...
