by Mens Health | Jan 27, 2026 | Running
The sun was just peeking over the horizon and the energy at James & Ethel Grey Padel Courts was already electric. Vault Strength Club kicked off 2026 with a full-day celebration of movement, community and wellness and it was impossible not to get swept up in the...
by Mens Health | Jan 27, 2026 | Fitness
Unless you have the free time to hit the gym more than once a day, you might find yourself combining cardio (running, biking, rowing, etc.) and weight training into one massive workout block. So, which should you do first: cardio or weights? It’s almost...
by Mens Health | Jan 23, 2026 | Health
Your sleep score is consistently high, you’re tracking macros like it’s your job, and you’ve finally got your VO2 max and heart rate variability dialed in. Thanks to your fitness tracker, you’re healthier than ever. Or are you? “Wearables are great at measuring data...
by Mens Health | Jan 22, 2026 | Fitness
You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or...
by Mens Health | Jan 21, 2026 | Sex & Love
“To send or not to send?” That is the question every guy should be asking themselves when it comes to dick pics. Because beyond the angles and the lighting and the just-right level of chub, what makes a dick pic “good” is that the person on the...
