Why Oral Health Is a Game-Changer, According to a Dental Expert

by Art Mukhari | Nov 19, 2025 | Health

At Trust Dentistry in Cape Town, co-founders Helen Bowes and Dr Mark Bowes are redefining what it means to care for your teeth. With more than 30 years of combined experience running innovative clinics in London and Cape Town, they built Trust Dentistry around the...

Why Idris Elba Swears by Squats to Stay Fit and Powerful at 53

by Mens Health | Nov 19, 2025 | Fitness

If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...

How Two Young Riders Took on the Nedbank Gravel Burn and Found Growth on the Road

by Mens Health | Nov 18, 2025 | Life, Partnership

When the wheels rolled out at the first-ever Nedbank Gravel Burn, the riders were not just preparing for 800 kilometres of rugged terrain. For two young cyclists from Piketberg, Jean Lethin Faro and Tarquin Smit, it marked the beginning of a journey that would test...

Top Billing Returns with Star-Studded Reunion and Coastal Inspiration

by Mens Health | Nov 13, 2025 | Travel

South Africa’s most iconic lifestyle show, Top Billing, is back. The show celebrated its triumphant return with a glamorous reunion at Tintswalo Atlantic in Hout Bay, bringing together past and present presenters, executives, and celebrities against the breathtaking...

Jonathan Bailey Shares His Workout Routine and How He Stays in Shape

by Mens Health | Nov 13, 2025 | Fitness

As the adage goes, comparison is the thief of joy. But if you do aspire to look like anyone, then Jonathan Bailey is probably a fair shout. The British actor has just been named as the sexiest man in the world for 2025 by People magazine. He has...