by Mens Health | Feb 3, 2026 | Health
Recurring injuries, chronic fatigue and decreased performance are all telltale signs that you might be experiencing Relative Energy Deficiency in Sport – known as RED-S. But there’s another red flag that might take you by surprise: fewer or absent morning erections....
by Mens Health | Feb 3, 2026 | Recipes
For Robbie Felice to have a successful day, he needs breakfast, a workout, and cats. Felice is the executive chef/owner of three modern Italian(ish) New Jersey restaurants: Osteria Crescendo, Viaggio Ristorante, and pastaRAMEN. The guy...
by Mens Health | Jan 30, 2026 | Fitness
Nedbank Gravel Burn has confirmed the stages and Burn Camp locations for its 2026 edition, mapping out a seven day gravel journey through the Great Karoo and into the Eastern Cape. The race will start in the historic town of Graaff Reinet, traverse the remote, fossil...
by Kieran Legg | Jan 28, 2026 | Nutrition
Around 1 in 4 adults in South Africa has high cholesterol, according to the Heart & Stroke Foundation. And that’s an issue, because high cholesterol can increase your risk of cardiovascular disease by causing plaque build-up in the arteries and...
by Mens Health | Jan 28, 2026 | Life
A divorce does not only mark the end of a marriage. It can also have lasting financial consequences, especially when it comes to your pension or provident fund. Many South Africans are unaware that retirement savings can be divided during a divorce. Meanwhile, others...
