by Mens Health | Feb 10, 2026 | Fitness
Boxers are a superstitious bunch, famed for abstaining from sex in the days, weeks and even months leading up to big fights. The assumption is that abstaining provides them with more focus and aggression prior to stepping into the ring. That belief has...
by Mens Health | Feb 9, 2026 | Physical Health
As we age, our risk of developing a serious illness increases. In South Africa, cancer is one of the leading causes of death, with organisations like CANSA reporting that prostate cancer is the most common cancer among South African men. Cardiovascular disease also...
by Mens Health | Feb 6, 2026 | Fitness
Bad Bunny isn’t just dominating the music industry, he’s also undergone an impressive physical transformation over the last decade, with the 31-year-old managing to add size to his already athletic physique. The Puerto Rican’s training...
by Mens Health | Feb 5, 2026 | Grooming
Dating has always been weird, but after throwing in modern factors like apps and AI, it’s become a full-blown David Lynch film (RIP). Thanks to Hinge algorithms, social anxiety, and a seemingly never-ending sea of alternatives, if this whole...
by Mens Health | Feb 4, 2026 | Fitness
Your home gym probably gets plenty of action, and odds are high you’ve cleaned your dumbbell collection next to never. That means everything that’s on your hands can build up on those handles, creating a collection of gunk you could do without. Before you...
