by Mens Health | Feb 12, 2026 | Fitness
Lenny Kravitz has always had an enviable physique. A devout vegan, the 61-year-old rockstar’s routine is an extension of his values and beliefs around food, the environment and supporting his active on-stage career. ‘I’m very careful about what I put into...
by Mens Health | Feb 12, 2026 | Health
When you’ve had a couple of drinks and need to drive home, sobering up is a top priority. Cue the steaming cup of coffee. It’s a common piece of advice—drinking coffee sobers you up. We hate to break it to you but that’s bull. All you’ll be is a more awake...
by Mens Health | Feb 11, 2026 | Sex & Love
As most people with a vulva will tell you, oral sex can be the difference between a lacklustre night of sex and an out-of-this-world orgasmic experience. Research has shown that run-of-the-mill P-in-V intercourse isn’t enough to send most vulva owners over the...
by Mens Health | Feb 10, 2026 | Fitness
Boxers are a superstitious bunch, famed for abstaining from sex in the days, weeks and even months leading up to big fights. The assumption is that abstaining provides them with more focus and aggression prior to stepping into the ring. That belief has...
by Mens Health | Feb 9, 2026 | Physical Health
As we age, our risk of developing a serious illness increases. In South Africa, cancer is one of the leading causes of death, with organisations like CANSA reporting that prostate cancer is the most common cancer among South African men. Cardiovascular disease also...
