What Is the Best Diet for Long-Term Weight Loss? It’s Probably Not What You Think

by Men's Health | Aug 5, 2026 | Food & Nutrition

What is the best diet to lose weight? It’s a pretty loaded question because there’s a lot to consider. Muscle mass, levels of insulin resistance, and individual nutrigenomics (how your body responds to foods, nutrients, and eating patterns) are just some factors you...

Why Oakley and the Springboks Are a Perfect Match

by Men's Health | Aug 3, 2026 | Partnership, Style

Oakley has officially become the official eyewear supplier to the Springboks national teams after signing a new partnership with SA Rugby. The collaboration brings together one of the world’s leading performance eyewear brands with one of rugby’s most...

Garmin CIRQA Smart Band Is a Screen-Free Fitness Tracker

by Men's Health | Aug 3, 2026 | Gear-Tech, Partnership

Garmin has launched the CIRQA Smart Band, its first screen-free wearable designed for people who want detailed health and fitness data without another display competing for their attention. The discreet tracker provides around-the-clock health monitoring, automatic...

How Often You Should Be Showering, According to Dermatologists

by Men's Health | Jul 30, 2026 | Grooming

I was recently chatting about TV with a buddy of mine who said Lost was the most overrated series of all time, which reminded me of one universal truth: some people just have inherently bad takes. For most of my life, this mental notification was saved for those who...

The Women’s Month Getaway Near Johannesburg She’ll Appreciate

by Men's Health | Jul 30, 2026 | Travel

Looking for a meaningful way to celebrate your partner, mother, sister or another important woman in your life? This five-star wellness retreat offers something she may value more than another material gift: uninterrupted time to rest. Women’s Month gives South...