Is Weed Blunting Your Brain?

Is Weed Blunting Your Brain?

Most men, in the right company, will admit to a potted history. The truth is, the occasional toke won’t likely cause long-term problems, but when cannabis becomes a habit, it affects far more than your takeout intake. Raging paranoia, a higher risk of respiratory and...
Here Are 21 Reasons Why You Should Nap More

Here Are 21 Reasons Why You Should Nap More

Naps get a bad rap—especially when they happen at work. But research suggests that kind of thinking is completely antiquated. Extra sleep can help boost your memory, reduce stress, and enhance your sex life, research suggests. Plus, there’s the whole “naps feel...
Cycling Can Build Serious Fitness. Here’s How

Cycling Can Build Serious Fitness. Here’s How

With the Cape Town Cycle Tour within our grasp, thousands of riders will flock to the Mother City this weekend to tackle the event’s iconic route. However, if you’re not among the pedal converts, you might struggle to see the appeal of this annual flurry of spokes and...

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