by Men's Health | Jan 9, 2025 | Health
Meet the innovator behind Gloot, a supplement brand that’s changing the game for women’s health. Take notes, this is info you’ll want to share. The Mission Cape Town-based entrepreneur and supplement innovator, Greg Tinkler, spent 12 years immersed in the health and...
by Kieran Legg | Dec 4, 2024 | Mental Health
We’re waking up to the very real effects of stress, and the prognosis is rough. While stress might be an inescapable part of modern life, there are plenty of ways to reduce your levels and take some of the strain off your heart, brain, gut and the rest of your...
by Men's Health | Oct 14, 2024 | Physical Health
Maybe you’re always cranking up the air conditioner, or you’ve tried several different cooling blankets. But you can never quite cool off. You may wonder what’s going on: Why do you run so much hotter than everyone else, and is it something you should worry...
by Men's Health | Sep 9, 2024 | Health
Living with diabetes doesn’t mean giving up the joy of food, especially in a country as culturally rich as South Africa. Food is deeply woven into our heritage and the beauty of our diverse cuisines is something to be savoured. According to Chantelle van der Merwe, a...
by Men's Health | Sep 6, 2024 | Mental Health
About one in 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We’ve all been trained to believe that we have to be strong and that depression is...
