by Mens Health | Mar 18, 2026 | Health
Whether you’re on a cross-country flight or in bed fighting off a bad cold, a feeling of fullness in your ears can make an already uncomfortable situation worse. Here’s what’s happening and how to pop your ears the right way. When you have a viral infection or...
by Mens Health | Feb 9, 2026 | Physical Health
As we age, our risk of developing a serious illness increases. In South Africa, cancer is one of the leading causes of death, with organisations like CANSA reporting that prostate cancer is the most common cancer among South African men. Cardiovascular disease also...
by Kieran Legg | Feb 2, 2026 | Mental Health
Whether it’s meditation, videogames or booking an extended vacation, we’ll try just about anything to curb our daily angst. But what if you didn’t need to lock in an extended stay in a far-flung locale? What if all you needed to do to beat stress is...
by Mens Health | Nov 11, 2025 | Health
Cholesterol is a waxy substance that’s found in your cells and actually has several important functions in the body. Cholesterol attaches to proteins, called lipoproteins, to move through your bloodstream. There are two types to be concerned about. The...
by Mens Health | Oct 27, 2025 | Health
Cancer diagnoses have become more common among young Americans, and a new study published in the Annals of Internal Medicine has found the trend is also a problem worldwide. In over 75 percent of countries studied, young adults had increasing diagnoses for several...
