by Men's Health | Jan 17, 2025 | Health
You wake up in the middle of the night and the “pee or not to pee” question comes up. You’re comfortable and you’re tired. But your bladder really isn’t going to let you stay. So you get up and deal with it. Rinse and repeat. Nearly...
by Men's Health | Jan 9, 2025 | Health
Meet the innovator behind Gloot, a supplement brand that’s changing the game for women’s health. Take notes, this is info you’ll want to share. The Mission Cape Town-based entrepreneur and supplement innovator, Greg Tinkler, spent 12 years immersed in the health and...
by Men's Health | Dec 24, 2024 | Physical Health
When most of us think of liver health, the first thing that comes to mind is alcohol. How many times have you heard someone (or yourself) say: “I need to take a break from drinking for my liver’s sake”? But alcohol is not the only thing that can have a scathing effect...
by Men's Health | Dec 5, 2024 | Life
Rugby fans know Seabelo Senatla as a fierce, unstoppable force on the field and a valued member of the Men’s Health squad. Off the field, he’s just as formidable, using his platform to bring attention to a cause close to his heart: blood cancer awareness and...
by Kieran Legg | Dec 4, 2024 | Mental Health
We’re waking up to the very real effects of stress, and the prognosis is rough. While stress might be an inescapable part of modern life, there are plenty of ways to reduce your levels and take some of the strain off your heart, brain, gut and the rest of your...
