by Mens Health | Dec 10, 2015 | Nutrition, Recipes
This really-easy-to-make hummus tastes delicious and contains an extra dose of nutrition from a few leafy add-ins. The hummus packs a punch of garlic, a kick of lemon, and roundhouse of fresh flavours. Double the recipe to serve at party—or keep it all to yourself....
by Mens Health | Apr 9, 2013 | Nutrition, Recipes
We imagine that you spend a lot of time around the fire. And why not? After all, beneath the grid lies a convergence of flavour and nutrition: a fire that melts fat and delivers a man-size helping of smoke and sizzle, the world’s greatest zero-kilojoule ingredients....
by Mens Health | Jul 25, 2011 | Nutrition
Finding a healthy curry can be a bit of a struggle, and it’s a struggle no one wants to have to suffer through. Not only does curry taste great, it’s also packed with benefits. Between relieving the pain of arthritis thanks to the curcumin found in...
by Mens Health | Jun 14, 2011 | Nutrition
Ever heard the saying that abs are made in the kitchen? Well, it’s true. No matter hard you’re pumping iron in the gym, you cannot out-exercise a bad diet. Try these ten foods to help build muscle and look ripped. Sunflower Seeds Apart from being a great...
by Mens Health | Jun 1, 2011 | Nutrition
There’s a social conspiracy to trick you into eating more. From efficient waiters (clearing the table so you forget how much you’ve eaten) to family-size bags of chips (making massive quantities seem normal) goads us into stuffing our faces, it’s not...
