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Tried & Tested: Why Ramenhead Izakaya Belongs on Your Cape Town Food List

Tried & Tested: Why Ramenhead Izakaya Belongs on Your Cape Town Food List

by Art Mukhari | Oct 5, 2026 | Food & Nutrition

Beautiful ramen, excellent drinks and service that makes the whole evening feel special. I went for a tasting at the FYN Group’s new Japanese eatery and left with plenty of reasons to return. Some meals satisfy a craving. Others make you start plotting your next visit...
Do Mushroom Supplements Really Work? Dietitians Break Down the Benefits and Risks

Do Mushroom Supplements Really Work? Dietitians Break Down the Benefits and Risks

by Men's Health | Sep 14, 2026 | Nutrition

Once relegated to the dusty bottom shelf of health food stores, functional mushrooms are now found in teas, coffees, supplements, and even protein bars and chocolate. But along with that newfound visibility have come some impressive-sounding claims. Functional...
This Diet Encourages Men to Eat a Ton While Losing Weight. Dietitians Say It’s Worth Considering

This Diet Encourages Men to Eat a Ton While Losing Weight. Dietitians Say It’s Worth Considering

by Men's Health | Aug 20, 2026 | Food & Nutrition

When people think of diet, a lineup of boring salads and small portions might come to mind. The volumetrics diet is different. This eating plan does the opposite: encouraging people to eat high amounts of foods with the goal of filling their stomach. Eating as much as...
We Asked Dietitians About the Best Diet for Guys. They Actually Gave Us 6 Options

We Asked Dietitians About the Best Diet for Guys. They Actually Gave Us 6 Options

by Men's Health | Aug 7, 2026 | Food & Nutrition

If you ask registered dietitians what is the best diet for men, you’ll be met with a chorus of “none!” That’s obviously not what a guy wants to hear if they’re looking for ways to get healthy or bulk up. So we went back and asked a different question. What’s...
What Is the Best Diet for Long-Term Weight Loss? It’s Probably Not What You Think

What Is the Best Diet for Long-Term Weight Loss? It’s Probably Not What You Think

by Men's Health | Aug 5, 2026 | Food & Nutrition

What is the best diet to lose weight? It’s a pretty loaded question because there’s a lot to consider. Muscle mass, levels of insulin resistance, and individual nutrigenomics (how your body responds to foods, nutrients, and eating patterns) are just some factors you...
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