by Mens Health | Mar 14, 2023 | Workouts
Just over a month has passed since fans were granted their first look at the new trailer for Creed III, but ask anyone who watched it, and they’ll likely tell you that they haven’t stopped – that those few minutes of sizzle reel are still on loop, a tab on the...
by Mens Health | Mar 8, 2023 | Workouts
The stars of Creed III break down how they got fighting fit for their big-screen showdown. Michael B. Jordan is reprising the role of boxer Adonis Creed in Creed III, the latest continuation of the Rocky franchise. Pulling double duty as leading man and director. This...
by Art Mukhari | Mar 8, 2023 | Life, Mental Health
Gqeberha-born Yanga Ngcayisa surprised everyone with his drastic physical transformation. This was a part of our Men’s Health Belly Off series in 2020. The fitness entrepreneur, product innovator, and founder of The Y-NOT Workout revealed that he lost 34kg in...
by Mens Health | Mar 7, 2023 | Entertainment
The Converse Ult.X 2023 did not disappoint with its return to V&A’s Battery Park for Africa’s biggest action sports event. The sold-out event had it all: huge tricks, new faces, old school and a few slams to entertain the 2,000–odd audience. Of...
by Kieran Legg | Mar 1, 2023 | Magazines
In the pursuit of summer bodies, massive muscles and weight loss feats, we often neglect the most important muscle of them all: our minds. Ultimately, if you aren’t keeping tabs on your mental state, no amount of reps will ward off a psychological crisis. That’s...
