by Kieran Legg | Jun 29, 2026 | Weight-Loss
Working in the construction industry means spending plenty of time on the road. And while you spend considerable time on your feet, you’re also confronted by the temptations of constantly being on the move; namely, takeaways, convenience foods and sugary drinks. Jason...
by Men's Health | Jun 26, 2026 | Sports
SIBUYILE … A letter to South Africa Dear South AfricaSibuyile.We are back.Not just back at the FIFA World Cup 2026™ …Back to believing again.Back to dreaming again.Back together again.For 16 years, we South Africans have waited for this moment.Sixteen years of hoping...
by Men's Health | Jun 26, 2026 | Magazines
In the ‘Age of Information’, there’s no doubt we’ve evolved. We track sleep, steps and everything in between. It’s definitely given us the edge when it comes to our fitness and health. But beyond the digits, there’s a primal...
by Men's Health | Jun 24, 2026 | Grooming
If you’re on your fitness journey, you may have heard the word creatine getting tossed around. There’s a good reason for that: Creatine has been scientifically proven to help build muscle (unlike many other sketchy supplements of the...
by Men's Health | Jun 23, 2026 | Fitness
Cavendish Square is set to look very different on 04 July 2026. What is usually a retail hub will become a temporary race-day arena as Planet Fitness brings its Hybrid Games Simulation Saturday to the heart of Claremont, in partnership with Discovery Vitality. The...
