by Men's Health | Jun 18, 2026 | Fitness
Recovery has become one of the most talked about pillars of performance. What used to mean simply rest and sleep now comes with gadgets, protocols and light-based devices that promise to speed things up. For these 30 days, I was using Bon Charge’s demi light therapy...
by Art Mukhari | Jun 12, 2026 | Fitness
When Prince Kaybee crashed his motorcycle in 2024, his life changed instantly. The award-winning DJ, producer and entrepreneur suffered multiple fractures that required surgery and left him facing a long and uncertain recovery. For someone who identified strongly as a...
by Men's Health | Jun 12, 2026 | Running
The ultimate human race returns this Sunday, 14 June, when thousands of runners take on the iconic 86km Comrades Marathon, one of the toughest endurance events in the world. For Chef Johannes Richter, co-owner of The LivingRoom at Summerhill Guest Estate in Durban,...
by Men's Health | Jun 11, 2026 | Sports
Sixteen years ago, South Africa stopped the country in its tracks when Siphiwe Tshabalala’s thunderbolt lit up Soccer City during the opening match of the 2010 FIFA World Cup. Tonight, history comes full circle. Bafana Bafana return to football’s biggest...
by Men's Health | Jun 10, 2026 | Fitness, Partnership
Big energy deserves big backing, and the brands behind this year’s Cover Guy Search are going all out. From performance essentials to everyday upgrades, gear like this is what’s powering confidence, recovery and results. It’s time to meet the major players, scope...
