Ronwen Williams Pens an Open Letter as Bafana Bafana Reach the FIFA World Cup 2026 Knockouts

by Men's Health | Jun 26, 2026 | Sports

SIBUYILE … A letter to South Africa Dear South AfricaSibuyile.We are back.Not just back at the FIFA World Cup 2026™ …Back to believing again.Back to dreaming again.Back together again.For 16 years, we South Africans have waited for this moment.Sixteen years of hoping...

Our 11 Favourite Reads in the New Adventure-Focused Issue of Men’s Health

by Men's Health | Jun 26, 2026 | Magazines

In the ‘Age of Information’, there’s no doubt we’ve evolved. We track sleep, steps and everything in between. It’s definitely given us the edge when it comes to our fitness and health. But beyond the digits, there’s a primal...

The One Creatine Side Effect Men Can’t Stop Worrying About

by Men's Health | Jun 24, 2026 | Grooming

If you’re on your fitness journey, you may have heard the word creatine getting tossed around. There’s a good reason for that: Creatine has been scientifically proven to help build muscle (unlike many other sketchy supplements of the...

Planet Fitness Brings Hybrid Games Simulation Race Day to Cavendish Square

by Men's Health | Jun 23, 2026 | Fitness

Cavendish Square is set to look very different on 04 July 2026. What is usually a retail hub will become a temporary race-day arena as Planet Fitness brings its Hybrid Games Simulation Saturday to the heart of Claremont, in partnership with Discovery Vitality. The...

This 6-Move Hotel Room Workout Builds Muscle Without Any Equipment

by Men's Health | Jun 22, 2026 | Workouts

Despite some seriously impressive facilities around the globe, the phrase ‘hotel gym’ is still pretty synonymous with, well… not being very good. Think a limited range of slowly decaying dumbbells of questionable integrity, a cable stack with half the...