by Art Mukhari | Jul 6, 2026 | Workouts
There is a certain kind of athlete who does not need external pressure to push harder. That drive comes from within. It shows up in the first alarm of the morning, in the stiffness of the body before a session and in the quiet decision to show up anyway. No matter...
by Art Mukhari | May 12, 2026 | Entertainment
There’s a moment during the shoot when Prince Grootboom goes quiet. It’s not the kind of silence that feels empty. It’s focused. Intentional. His body is still, but his eyes are doing all the work. You can almost see the switch happen. One second, he’s relaxed,...
by Mens Health | Mar 26, 2026 | Fitness
He’s one of the world’s biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now. Welcome to the evolution of Ed Sheeran I’m standing in the immigration queue at Düsseldorf...
by Kieran Legg | Mar 3, 2026 | Entertainment
At the start of this year, Stingers GC was rebranded as Southern Guards GC. The new identity was inspired by the principle of Ubuntu – “I am because we are” – and represents a new chapter for the all-South African team. Central to its refreshed identity is the rhino,...
by Mens Health | Oct 1, 2025 | Life
Rugby superstar Cheslin Kolbe is known for his speed, agility and precision on the field. Now, he is bringing the same focus and dedication into his home life through a partnership with global appliance leader Midea. For Kolbe, the partnership was an easy decision. “I...
