by Kieran Legg | Oct 4, 2023 | Food & Nutrition
If estimates are anything to go by, coffee and tea enjoy a 50/50 split in popularity. Understandably, this battle of two halves has resulted in a few “heated” debates, namely deciding which brew is the best way to begin your day. Well, a new study could tip the...
by Kieran Legg | Apr 26, 2023 | Nutrition
Are you gorging on refined carbohydrates like rice and refined wheat? Is your diet sorely lacking in whole grains? Chances are you could be snacking on a one-way plate to diabetes, one of the top causes of death in South Africa. A new study has revealed that these...
by Mens Health | Dec 2, 2016 | Health
Nearly half of the people in a new clinical trial reversed the condition with this method If you Google type 2 diabetes, reliable sources—like the National Institutes of Health website—will tell you that it’s a chronic condition. But Newcastle University researcher...
by Mens Health | Oct 28, 2016 | Health
Scan the obits and you’ll see the usual suspects listed as causes of death—heart disease, cancer, stroke, and complications from diabetes and Alzheimer’s disease. What you won’t read about is chronic inflammation, a deep-body immune response that medical researchers...
by Mens Health | Oct 8, 2016 | Life
Had some of these questions on your mind recently? Find out how to deal with everyday problems all guys come across. My wife thinks our daughter is playing too much Minecraft. I’m not really worried. Who’s right? – Danie We’ll let your daughter pick the winner....
