by Art Mukhari | Jun 3, 2026 | Grooming, Partnership
HYROX is designed to test every aspect of fitness. Combining functional workout stations with running intervals, the race challenges strength, endurance and mental resilience in equal measure. But while much of the focus is on performance, recovery and self-care are...
by Men's Health | Jun 2, 2026 | Workouts
If you want an upper-body workout without relying on loads of equipment, a kettlebell complex could be the perfect minimalist fix. And if you’re looking to hit every major muscle group in one go, coach ‘Fit Dad’ on Instagram has shared a simple...
by Men's Health | May 26, 2026 | Gear-Tech, Partnership
Garmin has unveiled two new GPS running smartwatches, the Forerunner 70 and Forerunner 170, designed to support runners at every stage of their journey. From first-time runners building consistency to experienced athletes fine-tuning performance, the new Forerunner...
by Men's Health | May 25, 2026 | Fitness
Loaded carries have become one of the biggest markers of real-world strength and fitness. From HYROX races to strength training programmes, the farmer’s carry remains one of the simplest and most effective ways to test grip strength, endurance, posture and mental grit...
by Mens Health | May 15, 2026 | Fitness
First and foremost, boxers require explosive power. That’s why, upon his return to training, Anthony Joshua is paying close attention to his athleticism in the gym – the 37-year-old is due to make his boxing return against Kristian Prenga in Riyadh, Saudi Arabia...
