by Mens Health | Mar 18, 2026 | Sports
Orbea, the iconic European bike brand, is making waves in South Africa with a strategic shift in its local operations. The company has officially appointed Ikhambi as its new importer and distributor, signaling a fresh chapter in South African cycling. READ...
by Mens Health | Mar 9, 2026 | Fitness
In an ideal world, every workout would be filled with PRs. You’d always reach for heavier dumbbells, throw more plates on the bar, perform more intervals in less time, and navigate the cable machines like they were custom-built for one man (you) and one purpose only...
by Mens Health | Mar 4, 2026 | Running
Not all running shoes are created equal. Some are built to chase 5K PBs. Others are made to carry you through slow, steady Sunday long runs. And a select few can do it all – cushioning your easy miles, supporting your tempo efforts and still feeling sharp on race day....
by Mens Health | Feb 27, 2026 | Magazines
In our new March/April 2026 edition of Men’s Health SA, we break down what it really takes to level up across the board. Want to run faster and longer? We’ve got smarter strategies to help you chase new PBs without burning out. Curious about the new era of golf...
by Mens Health | Feb 26, 2026 | Health
Regular workouts are important, but they don’t cancel long hours of sitting. Here’s how much movement experts say you need to counteract a sedentary day. Physical activity is one of the most powerful tools we have for long‑term health and performance. Decades of...
