by Men's Health | May 12, 2023 | Recipes
The ultimate gesture of affection –or seduction–is the home-cooked meal. Skip the so-called aphrodisiacs (oysters, chocolate-dipped strawberries); in other words, don’t serve her a plate of clichés. Opt for a dish you know she likes (you’ll show you’ve been...
by Mens Health | Jan 19, 2018 | Nutrition, Recipes
You’ve got to keep things interesting and let’s be honest, every braai is basically the same. It’s time to retire the mielie bread and pap because once you try a braai with these Korean flavours, you will never go back. We guarantee this recipe will...
by Mens Health | Oct 5, 2017 | Nutrition, Recipes
Hybrids are at the forefront of the energy bar revolution. But some packaged options contain unnecessary additives, so you’re better off making your own tender, protein-packed bars instead. There are two important ingredients that keep these bars from tasting like...
by Mens Health | Oct 3, 2017 | Uncategorized
This high-protein meal is super easy to make Looking for the perfect mix of savory and sweet? These grilled steak kebabs with sweet potato fries should do the trick. This protein-packed meal is super easy to make, too—just throw your ingredients into one pan and grill...
by Mens Health | Oct 2, 2017 | Nutrition, Recipes
Sure, you could just sear the steak on the grill. But if you use a cast-iron grill pan, you’ll taste the magic that happens when mushrooms, thyme, and garlic all sizzle together with steak. We asked Ricardo Jarquin, the chef de cuisine of Travelle Kitchen + Bar at the...