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Fitness Awards 2024

It’s our annual Fitness Awards, and there were more tools than ever to test. These are the best-in-class in every category.

The Men’s Health Grooming Awards Panel for 2024 has been hard at work lathering up and layering up products.

Here’s how too much time parked in a seat could be wrecking your health.

You don’t need a gym or weights for this intense, effective training plan.

Here’s everything you need to know about one of the fastest-growing sports in the world.

Good news for the time-poor: fewer than five minutes of exercise will pump up your big-C defences.

Take a look at their profiles and uncover the inspiring stories behind their journeys.

No DNA, just RSA 🇿🇦

Get the equipment that Jackman used to get back into beast mode.

Celebrate the joy of running, explore Jozi and push your limits with Garmin this September.

There’s a LOT going on back there.

This Nordic twist on the classic stroll is a full-body workout that’ll pump up your ticker.