Our 10 Favourite Reads in the New Performance-Focused Issue
Running, golf, metabolism and do-anywhere muscle-making workouts.
Breitling Celebrates 140 Years of Aviation and Space Legacy with New Releases
Explore the brand’s new releases and iconic timepieces.
Seeing Red: 10 Reasons Why You Have Bloodshot Eyes
Because you’ve had one too many beers (and nine other reasons).
Study Confirms Gardening is Good for Your Mental Health
If you feel stuck in the mud, having green fingers can cultivate a brighter outlook. We dig into the latest science
fitness
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style & grooming
Kick Starters
Gym shoes they are not, they’re designer sneakers – and they look damn sharp.
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FOOD & NUTRITION
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health
How To Handle Erectile Dysfunction Without Panicking
Erectile dysfunction is a sensitive issue. But you’re not alone and you can be helped. Find out how.
Here’s Why Children Today Are More Obese Than 20 Years Ago
Access to technology and other lifestyle changes are leading to children becoming obese. We take a look at all the factors contributing to this.
This Advice From Your Mom Is Actually Key To Avoiding Cancer
Brushing teeth linked to cancer prevention.
5 Scary Things That Happen To Your Penis When You Age
You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.
Those Bumps On Your Shoulders Probably Aren’t Zits
Wondering why all those bumps keep appearing on your back after your gym sessions? Here’s why and exactly how to treat them.
entertainment
Latest STORIES
Seared Sirloin with Red-wine Mushrooms Recipe
A steakhouse-calibre classic, ready in minutes at home
Tandoori-spiced Chicken Recipe
You won’t go hungry with this filling and protein-packed meal
Touch Test
Stimulate her senses by choosing touch-worthy textures
How To Cut Your Cancer Risk
Could a daily dose of an ancient medicine slash your risk of getting cancer? We go inside the quest to chop down a feared enemy at its knees
Sole Searching
Five style must-haves to wear this season, for both serious and casual affairs
How Sugar Damages Your Skin
Sugar is making you look old
Menswear: Backstage Access
Go backstage with Men’s Health at the 6th annual Menswear Collection for a behind-the-scenes look
Lumberjacked!
Dave Jewett has multiple wood-splitting world records – and only one kidney
What To Do About Dandruff
Balding hits about half of all men before they reach age 30. What’s your strategy?
Seven Losing Habits Of Highly Successful People
Paddy Upton, performance director of the Proteas, explains how to deal with failure and how to use it start winning
Nike Air Pegasus
Over three decades, the Nike Air Pegasus has evolved year by year to become a trusted mainstay in running.
How To Stay Focused At Work
Boost your productivity with these tips














