One-Pan Steak Recipe for a Quick and Delicious Dinner
You can cook a more delicious steakhouse feast at home faster.
This Is What You Should Do if Squats Hurt Your Knees
What to do if you love squats, but your knees are giving you too much pain to go on.
Here’s Why Your Leg Cramps While You Sleep – And How To Treat It
Cursing doesn’t help, so here’s what does.
K.O. Talks New Music, Mental Health, Fitness and His Latest Venture
Explore the music journey of K.O., from his roots in Soweto to becoming an icon in South African hip-hop.
fitness
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style & grooming
Worst Face Scenarios
Erase a decade (or more!) from your dermis with these age-defying solutions.
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FOOD & NUTRITION
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health
4 Surprising Causes of Heartburn
Heartburn is a common annoyance, especially after you’ve chowed your plate of curry. Here are some strange causes of heartburn
Balls: A User’s Manual To Taking Care Of Your Boys
Our danglers have served us well over the years, it’s only right that you stick to this guide to keeping your balls safe.
7 Lies You’ve Been Told about Your Own Body
Whenever you hear something super interesting preceded by “they say,” don’t blindly believe it. Because when it comes to matters of biology, “they” apparently have no clue.
5 Everyday Things That Are Actually Making You Dumber
It’s inevitable, the world’s IQ is slowly but surely slipping a bit. Here are 5 ways you’re becoming dumber.
Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
entertainment
Latest STORIES
Best Tech Etiquette
Dr Robert C. Scharff, author of The Philosophy of Technology, helps you stay sane in a wireless world.
How To Hike Better
Keep your feet happy with these tips from long-distance hiker Justin Lichter and Appalachian Trail outfitter Georganna Morton
The Men’s Health Office
A behind the scenes look at the men, and woman, who put your favourite magazine together
Choose The Right Dog
Your guide to finding the best four-legged running companion
Braai A Better Burger
Here’s your 4-step formula to braaing better burgers
Be A Team Player
USAF Combat Controllers parachute into any scenario to assist other US forces. Here’s how to keep your head at 35 000 ft
The Best Views Worth Driving For
Don’t let the best scenes race by unnoticed. Pull over, pull the handbrake up, switch off the car and take a gander at these scenic spectacles
Rent A Classic Cobra
Why dawdle in a Dodge when you can cruise in a Cobra? Use our tips to score the car of your dreams – for a few days, anyway
7 Most Underrated Spots In South Africa
Forget the tourist traps and predictable money-makers. We charged six professional travelers with revealing little-known gems worth a roadtrip
Best Dress Watches For Men
The right watch is more than just a perfect fashion accessory, time to smarten up your wrist wardrobe, gentlemen.
Meet Francois Jacobs, The Blind Man Who’s Done Comrades and Ironman
Looking for a new way to overcome challenges? Learn to see your obstacles the way a blind man does
Slim Down Your Wallet
Face it: it’s filled mostly with crap anyway. Junk the garbage, organise the important stuff and walk a little lighter















