The Men’s Health Office

by Mens Health | Apr 3, 2013 | Life

A behind the scenes look at the men, and woman, who put your favourite magazine together

How to Maintain Muscle and Strength at Every Age

Athleticism used to come with an expiration date. NBA icon Chris Paul, 40, trainer Bill Maeda, 57 and champion triathlete Robert Plant, 82, are stretching it.

Here’s the Exact Age Your Fitness Starts to Decline – And Exactly What You Can Do About It

The drop off is gradual, so it’s never too late to hit the brakes.

How To Get Early Access to the Totalsports Two Oceans Marathon With Discovery Bank

Find out how Discovery Bank clients can secure exclusive early access to the 2027 race.

The Men’s Health Office

Recent Stories

How to Maintain Muscle and Strength at Every Age

Here’s the Exact Age Your Fitness Starts to Decline – And Exactly What You Can Do About It

How To Get Early Access to the Totalsports Two Oceans Marathon With Discovery Bank