Why the Brooks Glycerin Flex Could Be Your New Daily Trainer
A new era of cushioning from Brooks.
The 10 Best Fitness Trackers for Any Activity (And Every Budget)
These are the greatest smartwatches in 2024, according to the team at Men’s Health.
Mind and Muscle: Is Exercise the Fastest Route To Stressing Less?
Discover effective solutions to combat stress and improve mental health.
Garmin Launches the Edge 1050: The Brightest and Smartest Cycling Computer Yet
Premium cycling computer adds a vivid colour display, enhanced group ride features, built-in speaker and more.
fitness
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style & grooming
A Better Way To Wear Jeans And A Casual Shirt
Think this classic combo makes you look scruffy? Not if you try something different
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FOOD & NUTRITION
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health
What Kills Sperm? These 7 Things Could Be Destroying Your Count
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
7 Ways You Could Be Sabotaging Your Sleep. PLUS, Win With Sloom!
Some common advice and habits thought to boost sleep might actually have the opposite effect.
Does Your Penis Smell? Try These 4 Quick Fixes to Get Rid of Odours for Good
Nobody likes body odour. Especially when it comes from down there…
Rugby Star Bryan Habana Talks About His New Venture Into the World of CBD
Over the past few years, CBD has transitioned from buzzword to potential miracle worker, with new research lifting the lid on its many health benefits. Derived from cannabis plants, cannabidiol (CBD) is appearing in a variety of different products from supplements to...
7 Things You Do Every Day That Destroy Your Sperm
These seemingly innocent habits could be adding up to some serious below-the-belt trouble.
entertainment
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How To Age Steak
Ageing enhances beef two-fold: flavour and tenderness
Teach Your Dog To Surf
Hit the waves with your surfboard and, er…dog? Yep, that’s right: Allow Dave Maxwell, vice president of SUPSA, and his dog Tshabala, to demonstrate.
Adidas Stan Smith
Now available in South Africa, the Stan Smith stays true to its heritage in style and form but has been shaped and updated for multipurpose modern-day wear.
Sound More Authoritative
You can do it with your back into it.
How Do I Talk To My Kid About His Weight?
For starters, keep the focus off his fat.
Game Changer: Kesivan Naidoo
South Africa’s most inspirational men and their #BestAdvice. @kesivannaidoo, 34, Jazz drummer
Springleap T-shirts
The perfect T-shirt for the man looking to stand out
How To Climb Mountains
A top mountain climber shows you how to reach new heights in fitness and put the “abs” into “abseiling”
Game Changer: Alex Okosi
South Africa’s most inspirational men and their #BestAdvice. @alexokosi, 39, Senior Vice-President and Managing Director of Viacom Africa
Check Your Own Health
Check your heart rate and breathing in seconds.
How Nikolaj Coster – Waldau Stays On Top
With Game of Thrones and three new movies, Nikolaj Coster-Waldau is at a career peak. How does he stay on top? By relishing every moment.
Game Changer: Adrian Steirn
South Africa’s most inspirational men and their #BestAdvice. @adriansteirn, 34, photographer
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