Men’s Health Grooming Awards 2026: How To Submit

Here are the submission guidelines for the 2026 Men’s Health Grooming Awards.

Stop Cooking Boring Salmon. Use This Chef-Approved Recipe Instead.

Charlie Mitchell of Clover Hill in Brooklyn shares the secret.

Paradise Star Sterling K Brown, 49, Proves You Don’t Need Heavy Lifting to Build Muscle

He’s not chasing size – he’s chasing 100.

Are You Squatting Enough? Here’s How to Measure Your Strength

Here’s the weight you should be aiming for when you train.

fitness

Boost Your Strength with This At-Home Military Workout

You don’t need a gym or weights for this intense, effective training plan.

The Moves To Give You A Beach Body And Make You A Better Surfer

Perform these exercises and you’ll become a better surfer.

These 6 Workouts Will Give You A Ripped Stomach Like This Cover Guy

Do the circuit below at least three times a week, with only 30 seconds rest in between each move. If you want to make this harder, you can aim for two or three circuits (only for advanced athletes). Say hello to a ripped stomach.

The Only Type of Cardio That Gets You Jacked

It actually exists: a cardio workout that lifters will love

The 4 Move Workout Inspired By US Marine Corps’ Combat-Conditioning Programme

The ultimate strength-and-conditioning plan to blast fat and pack on muscle

style & grooming

How to Protect Your Skin in Summer, According to a Dermatology Expert

Personalised tips to nourish and strengthen it in the sun.

Elevate Your Style with the Best Grooming & Luxe Watches for an Old-Money Look

Nailing the old-money aesthetic isn’t just about donning the right threads.

Discover Swatch’s BIOCERAMIC WHAT IF? Collection: Where Style Meets Science in Pastel Perfection

These watches effortlessly merge classic charm with trendy flair.

Here’s Why You Need To Start Using Retinol, According to Dermatologists

Skincare’s most transformative de-ageing ingredient is one you’re probably not using. Here’s why you should.

lelive Review: A Luxurious Skin and Body Care Routine for Radiant Results

Self-care but make it lelive.

FOOD & NUTRITION

See 11 Instant Fixes to Curb Your Junk Food Cravings

To eat or not to eat. That is the question. Here’s how to deal with your cravings

Try This Whisky Cocktail That’s Like An Espresso Martini But Better

We’ve got everything you need to know about this Great Scotch! Plus, your new favourite whisky cocktail.

How to Grow Your Own Herb Garden to Unlock the Freshest Health Benefits

Self-sufficient is the new sustainable. Dig deep to unearth bonus flavour, next-level health benefits and meditation on tap.

Try This Oxtail and Risotto Recipe

The ultimate gesture of affection – or seduction –  is a home-cooked meal.

See The 15 Fast Foods That Burn Fat

The shortcut to losing weight? Fast foods that burn fat.

Discover The Real Truth About Hemp Protein

Yes, that hemp.

health

Why Oral Health Is a Game-Changer, According to a Dental Expert

A confident smile is part of overall wellness.

How To Boost Your ‘Good’ Cholesterol, According to Experts

Easy ways to get more of the good stuff.

Want Better Sleep? Do This 1–2 Hours Before Bed

You’ve been doing your nighttime routine in the wrong order.

Looking at Art Is Proven to Lower Stress – Here’s How (And Why) It Works

Maybe it’s time to visit your local gallery?

Why So Many Young Adults Are Getting Cancer and What You Can Do About It

Young adults are facing rising rates for several cancer types.

entertainment

How Prince Grootboom Moves with Purpose in Netflix’s 180

Inside the evolution, discipline and emotional weight behind South Africa’s rising leading man.

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

It is a reckoning and one that arrives with more weight, more scale and more urgency.

Why Sinners Is a Must-See and How You Can Watch It Today

Ryan Coogler’s horror-thriller is poised to be a major player at the Oscars, and rightfully so. If you haven’t seen it yet, now is the time.

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