Over Half of South African Adults Are Overweight and Here’s What It Means
The cost is over R33 billion a year.
Tried & Tested: The HydraTouch Facial Experience at Skin Renewal
From in-depth skin analysis to advanced facial treatments, achieve radiant and hydrated skin.
Is Eating After 6pm Really Making You Gain Weight?
You’ve probably heard the “don’t eat after 6 p.m.” rule. But is there any truth behind it?
Garmin Introduces fēnix 8 Series with AMOLED Displays and Advanced Features
The fēnix 8 Series aims to provide athletes and adventurers with the ultimate smartwatch experience.
fitness
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style & grooming
Buy one suit and nail 10 different looks. This guide makes it easy.
Your whole week sorted, with one versatile combo in your cupboard. 1. Suits aren't just for stuffy boardrooms: the right one will elevate your casual wear. 2. Your every day winning combo: add a blazer to dark jeans. 3. Double down on denim (and lose the tie) for a...
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FOOD & NUTRITION
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health
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
Everything You Need To Know About Erectile Dysfunction
Don’t Suffer in Silence. Erectile dysfunction affects around 33% of men in their forties and beyond. But younger guys aren’t immune either.
Stay Ahead Of The Unforeseen Costs Of A Severe Illness
A cancer diagnosis threatened to derail Vincent Lauf’s life. Here’s how Old Mutual illness insurance helped him, and his loved ones, weather the storm.
How to Choose High-Quality Vitamins and Supplements
Four Questions To Ask When Shopping For A Multivitamin
These 5 Crazy Facts Will Make You Want To Sleep Naked—Every Night
Here’s the benefits to going commando at bed time
entertainment
Latest STORIES
Men’s Dress Code, Decoded
The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!
3 Ways To Make An Entrance
Learn how to bust down a locked door, muscle through the pain and then replace the wreckage with a brand-new entryway.
Men’s Health Menswear Social Pics
A gallery of spectacular style and eye-catching looks
#MHSTYLE Social Gallery
Come behind the scenes to see who wore what
Facebook Addicts More Likely to Be Scam Victims
Spending copious amounts of time on Facebook may make you more susceptible to being scammed.
6 Professionals You Need In Your Corner
Assemble a squad of wily professionals
South African Men Pronounce International Fashion Designers
Fashion is something so ridiculous that it needs to change every six months. To prove this we got South African men in the street to try and pronounce a list of fashion designer's names. For more on our annual Menswear event click this, and see why style is eternal.
This Man Lost 13kgs In 5 Months By Rebooting His Entire Lifestyle
Spencer-Nel Stevens knew it was time for a change. He lost weight by cleaning up his diet and adding sport to his exercise plan.
These 5 Moves Will Spike Your Sex Appeal
Learn how to trigger the key hormones and muscles that make you catnip for women.
Sylvester Stallone’s Life Lessons
Stallone will be making another Rambo movie, here’s what we can take away from a star that’s broken his neck and began his career in a porno.
New York Fashion Week’s Fashion Fails
Fashion Week is wrapping up in New York City so Jimmy Kimmel sent a crew to Lincoln Center and asked people about designers, trends and events that do not exist. Somehow that didn't stop them from giving their opinions in this special Fashion Week Edition of Lie...
3 Lessons Men Can Learn From Serena Williams
Serena has notched up 33 major titles in her career, meaning that her success story should yield relevant lessons to anyone.














