Why Waking Up One-Hour Earlier Could Transform Your Weight-Loss Efforts
Shifting your alarm back by an hour can put your body in the right rhythm for fat loss – and brighten your mood, too.
Face Your Fierce: The Unforgettable Scent of Abercrombie & Fitch
One of the most sought-after scents in the world since its launch in 2002, A&F Fierce is now available in SA.
HUAWEI Unveils New Deals in Celebration of Partnership with Tatjana Smith
HUAWEI is excited to offer two exclusive winning deals on their top smartphones.
Dieticians Explain the Health Benefits of Eating Liver
Your grandfather might’ve been onto something.
fitness
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style & grooming
Buy one suit and nail 10 different looks. This guide makes it easy.
Your whole week sorted, with one versatile combo in your cupboard. 1. Suits aren't just for stuffy boardrooms: the right one will elevate your casual wear. 2. Your every day winning combo: add a blazer to dark jeans. 3. Double down on denim (and lose the tie) for a...
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FOOD & NUTRITION
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health
5 Health Mistakes You Make Every Day
Your day is fraught with peril. Here are some risks you need to know.
The 23 Biggest Health and Fitness Trends Of 2023
It’s that time of year again, when MH calls upon a roster of industry insiders–to compile a definitive list of the health and fitness trends.
Hack Your Hormones to Gain Muscle & Have More Sex
Science says you can control your chemistry. Here’s how.
7 Weird Things That Can Happen While You Sleep
You may occasionally experience bizarre behaviours while you sleep that can leave you feeling confused—and perhaps a bit freaked out. Here’s why they happen.
5 Ways to Keep Your Liver Happy & Healthy
Tips on how to take care of this vital organ and have it last you a lifetime.
entertainment
Latest STORIES
In Remembrance of Madiba
Today marks the first year of the passing of this country’s greatest leader, father and beloved hero. Here are a few ways you can pay respects and remember our Tata.
Unsatisfactory Commuting
A new study has found that long commuting hours to and from work can be linked to a lower life satisfaction and it goes beyond just bad traffic.
How To Stop My Dad From Embarrassing Me?
My Dad Always Exaggerates My Success To His Friends, It’s Embarrassing. Do I Stop Him?
The Dangerous Skinny On Jeans
Are you willing to pay the price of your manhood just for fashion? Skinny or too tight jeans may cause problems with your most valued possession, your nuts.
How Not To Spill Your Guts
Tummy trouble can spoil summer, here’s how to avoid retching and the runs.
A Family that Plays Together Stays Together
Online social networking games may seem like a wasted distraction but according to a new study it is a great way to strengthen family bonds.
The Problem With Miracle Cures
Next to the promise of fast money, nothing turns us into suckers like the promise of a miracle cure. Fall for it and you could lose your shirt – or your life
Your Dirtiest Habits!
If you’re guilty of any of these violations, you’re inviting bacteria into your life. It’s time to clean up your act.
The Killer Bug And The Copper Cure
If the dire predictions prove correct, we may be heading towards an infectious catastrophe. Unless, that is, the humble metal we count on to carry water and electricity into our lives can deliver in an even bigger way.
11 Best Ways To Beat A Hangover
The next time you hit the bottle too hard, here’s what can make the next day at least somewhat less horrendous.
How To Look Younger
Take five years off your image.
The Rise Of Surf Photography
The recent convergence of camera technologies has propelled the action sports film genre to new heights.
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