Huawei’s “Now Is Yours” Campaign Puts Self-Expression and Possibility First
A relentless innovation, challenging limits and turning dreams into reality.
Former Men’s Health Cover Guy Dr. Fez Mkhize Wins Mister Supranational 2024
He makes history as the first South African and Black man to win the prestigious Mister Supranational title.
Night Owls Be Warned, Late Nights Could Be Hurting Your Health
A new study looks into the connection between your bedtime and feeling blue.
Try This Killer 10-Move Abs And Arms Workout
Build rock-solid muscles with this abs and arm routine.
fitness
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style & grooming
4 Watches You Can Wear With Denim
Our Fashion Editor’s pick of watches to pair with denim
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FOOD & NUTRITION
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health
These 5 Tricks Will Help You Get Better Quality Sleep Every Night
If you’re struggling to hit the sack take note of these tips.
10 Reasons Why You Should Drink Coffee Every Day
Could a cup of coffee every day keep the angel of death away? Here’s how coffee can help you have a clean bill of health…
5 Steps to Help You Wind Down and Get to Sleep Faster
Struggling to sleep? This doctor-backed pre-bed routine will help you snooze in no time.
5 Ways To Slow Down Your Ageing
You can’t turn back time, but you can protect your body against it. Here are 5 anti-ageing hacks to keep your body feeling young as you grow older.
The Health Screening You Should Have Today That Could Save Your Life
Depression is an epidemic. The disorder affects 350 million people globally, but fewer than half of them seek treatment for it, according to the World Health Organization.
entertainment
Latest STORIES
Maps Maponyane’s Style Tips
Looking good shouldn’t be difficult. Focus on the important stuff and ignore the rest.
Be A Whiz At Meetings
Make the most of those dreary corporate powwows and you just might find yourself in the corner office one day!
How To Face Your Financial Woes
Money problems never go away easily, but dwelling on them won’t help. Be a man and face them head on.
Keeping Your Eyes On The Prize
By staying focused on a specific target ahead can make the distance appear to be shorter than it is and therefore help people walk faster according to new research.
This Will Change What You Think About Male Sexual Abuse
Three men speak out
Your Boss Wastes As Much Time On Social Media As You Do
a recent survey showed that 89% of employees admitted to wasting time at work.
7 Unusual Questions To Help You Find Your Purpose
Not your average life-changing advice…
How This Man Lost Weight And Got His Best Body At 40
Johan Du Plessis’ biggest challenge was keeping the weight off. But with hard work he managed to do it. Follow his advice and do the same.
Your Healthier Beer Snack Recipe
Because B-team friends bring packet snacks to group events
Your Year To Conquer Fear
Triumph in scary situations.
Is Snoddie Cover Guy Material?
Comedian, Paul Snodgrass, entered the Men’s Health Cover Guy Search as a joke. What happened next, scared us…
The Young Professional’s Journey Into Saving
Saving shouldn’t be hard. Follow these wise tips and advice of debt counsellor, Wikus Olivier, on how to financially secure your future without the stress.
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