Cape Union Mart Teams Up With Pieter-Steph du Toit
Where performance meets the outdoors.
9 Hidden Restaurants and Bars to Visit in South Africa Right Now
Bold flavours, hidden venues and must-try local dishes.
“I Didn’t Think I’d Make It”—Men Who Survived by Speaking Out
Men are taking their own lives at an alarming rate, but we’re less likely than ever to reach out. Can opening up help us hit the brakes?
Can Your Ex Claim Your Pension in a Divorce? Here’s the Law in SA
It’s not just your heart that might take a knock—your retirement savings could too.
fitness
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style & grooming
Retinoids: How This Magic Molecule Can Help Battle Acne, Wrinkles and Fine Lines
What exactly are Retinoids, and are they right for you? We caught up with the experts to get all the answers.
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FOOD & NUTRITION
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health
Plug and Plunge: At-Home Ice Bath That’ll Help You Get the Most out of Cold Therapy
A convenient solution to all your cold-plunging needs.
Live, Laugh, Longer: This Easy Therapy Could Help Your Heart
The heart-boosting, stress-busting benefits of having a laugh.
The 30-Minute Limit: How a Social Media Curfew Could Improve Your Health
How capping your time online might uncap your potential for happiness.
Try This TikTok Hack That Will Help You Calm Down Fast
In the pursuit of quick anxiety relief, have you ever considered turning to your freezer?
These 5 Potassium-Rich Foods Can Help Fight High Blood Pressure
Bananas are known for their potassium, but did you know about these other options?
entertainment
Latest STORIES
Here’s How To Eat The Best Breakfast You’ve Ever Had
Are you a regular cereal killer? Find out how to add some variation to your standard breakfast oats
Strengthen Your Weakest Muscles With This One Workout
We all find some muscles neglected somehow, despite constant work on that muscle group. Use this routine to make sure you reach every inch of your muscle fibres
![Don’t you wish you were at Menswear show? [Video]](https://mh.co.za/wp-content/uploads/2022/08/Additional-Ramp-3-scaled-1.jpg)
Don’t you wish you were at Menswear show? [Video]
The Men’s Health Menswear Collection was another major success this year! Thirteen of South Africa’s top fashion brands and retailers showcased their latest Spring/Summer ready-to-wear collections at Shimmy Beach Club, Cape Town, presented by Abercrombie & Fitch First Instinct.
Let’s Play: Is That A Cold Or An Allergy!
We tackle the differences between allergies and a your common cold. More than likely that you should get that checked out…
This Is The Best Comfort Food You’ll Have All Week
Eating what you like shouldn’t be a sin. And it it’s a added benefit if it doesn’t leave you bloated either.
Leave A Lasting Impression With Every Woman You Meet
You know what they say about first impressions coming around only once. Make yours count with this guide
These Lopsided Exercises Will Muscle-Up Your Weaker Side In Seconds
Nothing looks funny than a right arm that’s nearly twice as big as the left arm. Fix your imbalances now!
How Can You Stop Procrastinating??
Stop procrastinating! Learn how to finish things today!
Stay Fuelled Up No Matter What With These Quick Hacks
Running on empty? Science suggests you still have some reserves left.
This Guy Explains Why Trail Running Doesn’t Have To Hurt
Three steps to stay injury-free.
This Guy Will Show You How To Fix Your Running Routine
Running out of ideas to stay motivated? Carve your own path with this
Zero To Hero Week 5: 4 Signs Your Mate Has Started Gyming
Our Features Editor Kieran Legg is taking on his biggest challenge – going from brawnless to barbarian in just 12 weeks. Want to play catch-up: here’s how week 1, week 2, week 3, and week 4 went. You know people talk about the 1000 club, or cracking triple digits? For...
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