Red Bull Dune Dusters 2026 Turns Atlantis Dunes Into a Brutal Test of Grit
A challenge that strips racing back to its rawest elements and rewards those willing to embrace discomfort.
Tried & Tested: Make This Award-Winning Joburg Restaurant Your Next Dinner Plan
Enjoy bold flavours and award-winning service during Restaurant Week.
Austin Butler Is the Face of Breitling’s New Caliber B31 Timepiece
The Oscar-nominated actor is the face of Breitling’s bold new time-only movement.
The Clifton 10 Is HOKA’s Best Yet – Here’s Why
A running shoe that feels like a natural extension of your feet with plush cushioning.
fitness
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style & grooming
Retinoids: How This Magic Molecule Can Help Battle Acne, Wrinkles and Fine Lines
What exactly are Retinoids, and are they right for you? We caught up with the experts to get all the answers.
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FOOD & NUTRITION
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health
Live, Laugh, Longer: This Easy Therapy Could Help Your Heart
The heart-boosting, stress-busting benefits of having a laugh.
The 30-Minute Limit: How a Social Media Curfew Could Improve Your Health
How capping your time online might uncap your potential for happiness.
Try This TikTok Hack That Will Help You Calm Down Fast
In the pursuit of quick anxiety relief, have you ever considered turning to your freezer?
These 5 Potassium-Rich Foods Can Help Fight High Blood Pressure
Bananas are known for their potassium, but did you know about these other options?
8 Signs It Might Be Time to Try Therapy
Here’s why, when, and how therapy can work for you.
entertainment
Latest STORIES
A Regular Curl? Pffft. This One Is Even Better For Your Arms
We all cheat during those last two curls – it’s the law of the universe. Do this variation that does just as much work if not more
Here’s How To Stay Calm, Focused And Hit Deadlines On Those Crazy Workdays
Five of the most productive, successful guys we know explain how they manage stress Any shrink can give you stress-reduction techniques—but we wanted to know what really works. So we turned to five men we admire—successful doctors and researchers whose to-do lists are...
These 6 Foods Are Guaranteed To Help You Lose Weight
With summer approaching fast, it’s easy to turn to slush puppies and burgers on the beach. Don’t forget these autumn/spring foods
Nutritionists Want You To Eat More Of These 8 Fatty Foods
The word ‘fat’ doesn’t necessarily translate into the layer covering your 6 pack. Here’s a list of healthy fats and why to ingest them
FYI: Why High Levels of ‘Good’ Cholesterol Might Not Be As Great As You Think
Bad news if you thought ‘good’ cholesterol was going to save your health…
WARNING: 3 Dangerous Ways You Could Expose Yourself On Social Media
Stay safe in the real world by protecting yourself online
Man Vs MH with Henri Schoeman
Does Olympic triathlete Henri Schoeman have what it takes? We put him to the ultimate test.
Listen Up: Here Are 4 Ways Your Brain Will Suffer If You Stop Working Out
Don’t think skipping your gym session will give your brain time to rest…
Steal Riky Rick’s Style
Rik Ricky takes the nautical vibe to the next level.
This Your Goto Next Time Someone Drops The “But I Don’t Have Time To Workout” Excuse
C’mon, you’ve been “busy” for ages now. Lay-off the excuses and get to it!
These 3 Life-Changing Tips Helped This Guy Beat Knee Pain (and get JACKED!)
Training may be the bees knees, but injuries aren’t. Ensure your yours stay equally cool with these tips
Undo The Damage Of A Day Of Sitting On Your Ass. In 30 Seconds!!
Slogging away behind the desk all day is sure to cause a few back issues. Here’s how to counter it
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