Nedbank International Polo 2026 Brings South Africa vs USA Showdown to Inanda Club
A historic showdown returns to Inanda Club.
9 Must-Read Stories in Our New Design Your Body Issue
The Body You Want Starts Here 🔽
Exactly How Many Calories You Should Eat Every Day – and Why It Matters
But, you should focus on more than just numbers.
Jimmy Choo Man Extreme Is a Bold New Fragrance for Adventurous Men
The intense new Eau de Parfum is built for leaders, thrill seekers, and those who live boldly.
fitness
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style & grooming
Here’s How You Can Smell Sexier
Scientists claim scent communication plays a role in sexual attraction. So fire up your fragrance game with some of these fine French options.
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FOOD & NUTRITION
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health
This Guy Had a Vasectomy Procedure. Here’s What It’s Really Like
“There are no hormonal side-effects and it’s a simple, uncomplicated procedure.”
We Busted 6 Travel Myths That Might Be Causing You Anxiety
We separate fact from folklore by busting the most common myths around.
The Science Behind Nervous Sweating—and How To Put an End to It
It’s finally time to put an end to nervous sweating with these helpful tips and tricks.
3 Things to Consider Before Choosing a Therapist
It’s never a bad time to invest in your self-awareness and bolster your mental resilience.
Understanding Hyperhidrosis: The Science Behind Excessive Sweating
A medical condition characterised by excessive sweating beyond the body’s cooling requirements.
entertainment
Latest STORIES
PRO TIP: Doctors Reveal How You Can Avoid The Bug Going Round The Office
No, they aren’t just germophobes. Stay healthy by copying these doctors do
Are You Sure Your Tie Looks Sharp? Watch This Tutorial And Ace The Half Windsor Knot
Forget clip-ons. Fix your tie the way it’s supposed to be
Science Explains Why These 9 Songs Are The All-Time Most Catchy – And How To Get Them Out Of Your Head
You’re not the only one. Even worse when it’s a song you hate
Here’s How You Can Steal The Rock’s Secret Weapon For Building Muscle
Is this the secret to his hulking form?
Most Guys Believe This Myth About Bench Pressing – But It Could Get You Seriously Injured
We’ve all encountered this myth at some stage
Meet The Men’s Health Cover Guy Competition Winner For 2016
This man beat a tumour, built the perfect body and won our Cover Guy competition.
Here’s How You Can Win Any Fight With Just 5 Steps
Several drinks and escalating temperatures later, you’ve suddenly found yourself the midst of a bar fight. Follow this plan to get you out of any fight.
9 Foods You Should Never Eat When You’re Sick
Do yourself a favour and stay away from these foods when you’re sick (and some of them even when you’re not)
Here’s Another Scientific Benefit Of Drinking Beer, Because You Deserve Good News
Beer may be good for cholesterol. God Bless.
Can This Trainer Beat An Olympian At The Men’s Health Challenge? Watch And See
For the first time, a woman takes on the Man VS Men's Health fitness challenge... and nails it Cape Town personal trainer and boxer Sanchia du Preez faced up to the ultimate Men's Health challenge, and showed it flames. It's the same challenge we put to Olympic...
Your Guide To The 3 Best Fat-Torching Workout Strategies
If you’ve been doing 50 situps with no real results for the past few months this is the change you were looking for
This Is What Would Happen To Your Muscles If You Stretched For 10 Minutes Every Day
Loosen up! Increase your strength by becoming more flexible
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