How to Prepare This Showstopping Stuffed Leg of Lamb
Serve up a plateful of joy this Easter Lunch with this Stuffed Lamb Rack.
Want to Be Our Next Cover Guy? Here’s What’s Up for Grabs (Plus More for the Winner)
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Why Trojan Is the Perfect Fit for This Year’s Cover Guy Search
Train with Trojan. Train with the best.
Train Smarter and Recover Better With the HUAWEI WATCH FIT 4 Series
Engineered for performance and style with features for tracking movement and heart health.
fitness
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style & grooming
Tommy Hilfiger Announces Thiago Alcantara as Ambassador for their Autumn/Winter 2022 Men’s Watch and Jewellery Campaign
Tommy Hilfiger has announced Liverpool football star Thiago Alcantara as brand ambassador for their Autumn/Winter campaign
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FOOD & NUTRITION
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health
We Busted 6 Travel Myths That Might Be Causing You Anxiety
We separate fact from folklore by busting the most common myths around.
The Science Behind Nervous Sweating—and How To Put an End to It
It’s finally time to put an end to nervous sweating with these helpful tips and tricks.
3 Things to Consider Before Choosing a Therapist
It’s never a bad time to invest in your self-awareness and bolster your mental resilience.
Understanding Hyperhidrosis: The Science Behind Excessive Sweating
A medical condition characterised by excessive sweating beyond the body’s cooling requirements.
Why You Have Heinously Bad Breath After Eating Dairy, and How To Fix It
What the heck is this foul demon odour and how does one exorcise bad breath after dairy consumption?
entertainment
Latest STORIES
3 Tricks To Help You Call BS When Someone Is Lying To You
Now you know if they’re really busy finishing up that report or just browsing Youtube
Meet Cover Guy runner-up Riaan Ellis
Men’s Health Cover 2016 Runner-Up Riaan Ellis Age: 30 Hometown: Cape Town Job: Health and Wellness Coach Follow him on Instagram: @riaan_ellis Follow him on Twitter: @RiaanRustyEllis The most important thing for Riaan is leading by example. He knows what it takes to...
A Privacy Lawyer Reveals Where Your Personal Data Actually Goes On The Internet
Keep those drunken party shots for your personal albums
Why You Should Eat More And Lift Heavy To Lose Fat
We’ve been programmed to think that in order to lose fat, you need to elicit a kilojoule deficit. But this is what you should do to lose the fat long term.
4 Times Social Media Saved Lives. Because Your Newsfeed Deserves Some Happiness
Facebook and Twitter aren’t all that bad after all
Your Wedding Season Dress Code: Decoded
Dress for the occasion!
Hold Everyone’s Attention With These 7 Steps To Telling A Spellbinding Story
Supplement these skills with a few beers usually makes for a great story
Our Cover Guy Runner Up Came Back From The Lowest Point In His Life By Turning To Fitness. Here’s How He Did It
A rising rugby star, Mandla’s career on the rugby field ended with a broken leg. But this guy went on to find his calling making a big difference in other people’s lives. How? He does it with fitness –and he’s got the muscle to prove it. MANDLA DUBE Age: 25 Hometown:...
PRO TIP: Doctors Reveal How You Can Avoid The Bug Going Round The Office
No, they aren’t just germophobes. Stay healthy by copying these doctors do
Are You Sure Your Tie Looks Sharp? Watch This Tutorial And Ace The Half Windsor Knot
Forget clip-ons. Fix your tie the way it’s supposed to be
Science Explains Why These 9 Songs Are The All-Time Most Catchy – And How To Get Them Out Of Your Head
You’re not the only one. Even worse when it’s a song you hate
Here’s How You Can Steal The Rock’s Secret Weapon For Building Muscle
Is this the secret to his hulking form?
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