We’re going to let you in on a little secret about “fancy” noodle dishes.
Master the Art of Cooking Prawns Like a Pro
Six ways to serve up our favourite shellfish.
The Secret to Maintaining Results? Try Reverse Dieting
Think of it as the “dessert” after.
Elevate Your Heritage Day Braai with This Flavour-Packed Snoek Recipe
Infused with Amarula Cream, it’s a uniquely South African twist.
Nutrition
Grilled Dorado Recipe: Our Best One Yet
Grilled dorado with hot sauce beurre blanc sound good? Use this recipe and make it tonight!
The One-Pan High-Protein Breakfast That Will Keep You Full Until Lunch
Grab a pan, and try this high-protein breakfast that will leave you full for hours after your last bite.
Baked Salmon Trout Recipe
“It’s a fast and easy dinner that combines healthy fats and protein from the salmon and fibre from the quinoa,” says Dr Jordan D. Metzl, a sports physician at New York’s Hospital for Special Surgery. “I usually have it with a side of sautéed spinach or a salad.”
Baked Sweet Potato Recipe
Entertaining at home can leave you at a loss for appetisers, try this sweet potato variation to feed the starving mob
20 Food Combos That Sound Gross but Are Actually Freaking Delicious
K. Aleisha Fetters Some foods are made for each other: peas and carrots, bacon and eggs - you know the drill.But what about soy sauce and chocolate or pizza and tuna? Turns out, there are a bunch of odd food pairings that will drive your taste buds absolutely wild...
Why Every Man Should Cook With His Kids – And How To Get Started
And who knows, you could be the father of the next Gordon Ramsay
Recipes
Chilli-Spiced Baby Back Ribs Recipe
When meat is hot off the grill, use your time wisely: boost flavour right on the board
There’s A Healthier Steak And Chips Recipe You Should Be Making
This simple tweak makes for a much healthier Steak and Chips recipe with 2000 fewer kilojoules.
How To Make Crayfish Cakes
It’s time to winterise your seafood. Because paella shouldn’t be your only option. Try this delicious Crayfish Cake Recipe
The Double-The-Portion, Half-The-Guilt, Bangers And Mash Recipe
Double The Portion, Half The Guilt Bangers and Mash Recipe. Because winter.
This Chicken And Mushroom Pie Recipe Is Super Quick, Easy And Healthy
Say goodbye to the heat-and-eat chicken and mushroom pie you grab from grocery store shelves and welcome in this healthier recipe.
The Healthy Chicken Curry Recipe To Make For Curry Night
3770 fewer kilojoules makes this your better chicken curry recipe
latest
How To Make Homemade Pesto
Grab some greens, a blender, and a little garlic. Okay, a lot of garlic
Ham-and-Pear Stuffed Pork Loin
A dish to impress her with
5 Healthy Eating Hacks for Guys Who Hate to Cook
Eating well doesn’t have to be hard
Everything You Need To Know About Carbs – And Why You Should Stop Worrying About Them
Carbohydrates may not be as evil as everyone thinks—as long as you eat the right kind
These 2 Lamb Burger Recipes Will Blow Your Mind
Feast on this protein-filled meal
The Top Five Protein-Packed Smoothie Recipes Perfect For Packing On Muscle
Blend up one of these concoctions for a quick nutrition fix
The Best Foods For Runners
These easy additions can supercharge your diet
Should I Eat Before My Workout?
Q: I’ve heard I should eat before I hit the gym, but doing that makes me sick to my stomach when I start lifting. Why?
The Truth About Fibre
You hear the advice constantly: you need fibre. It’s crucial to your health. Fine, but how much fibre, and how crucial is it? Maybe you’re wondering, What is fibre, exactly? Let’s start with the basics.
This Delicious Green Hummus Is Packed With Flavour
Get all your servings of dark, leafy greens with this green hummus. It’s packed with nutrients and tastes amazing. Use it as a dip for your next party.
Build Muscle With This Breakfast Shake
This breakfast shake will ensure every last nutrient bypasses your belly and goes straight to your muscles; it will better your digestive health and ensure that more kilojoules become muscle, not fat. You will need: A tablespoon of Honey One or two apples One grated...
Does Bacon Cause Cancer?
Our exclusive interviews with the scientists behind the World Health Organization’s report reveal the truth about meat and cancer