This unconventional breakfast choice is not only delicious but also filling, healthy, nutritious, and rich in protein.
This unconventional breakfast choice is not only delicious but also filling, healthy, nutritious, and rich in protein.
“It’s a fast and easy dinner that combines healthy fats and protein from the salmon and fibre from the quinoa,” says Dr Jordan D. Metzl, a sports physician at New York’s Hospital for Special Surgery. “I usually have it with a side of sautéed spinach or a salad.”
Entertaining at home can leave you at a loss for appetisers, try this sweet potato variation to feed the starving mob
K. Aleisha Fetters Some foods are made for each other: peas and carrots, bacon and eggs - you know the drill.But what about soy sauce and chocolate or pizza and tuna? Turns out, there are a bunch of odd food pairings that will drive your taste buds absolutely wild...
Try this inexpensive muscle fuel for breakfast
Healthy eating just got tastier…
Three great dips to dive into at your next house party
Cooking up a storm, with your own, homegrown herbs is bound to impress the girls. That’s why we called in South Africa’s foremost herb expert and owner of Pretoria’s Bouquet Garni Nursery, Di-Di Hoffman to help you get that basil blooming.
Eat it
Basil is best in pesto – smear it on a sandwich or stir it into some warm tagliatelle.
Grow it
The surf and turf that you have to try
My mate Cobra is a wild cat and recently introduced to his dad, who’s even wilder.
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